Katie Pickett – Baby Got Abs
Original price was: $30.00.$12.00Current price is: $12.00.
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Katie Pickett – Baby Got Abs
Welcome to the new program that will bring your abs back after having your baby.
Katie Pickett
Pre/Post Natal Fitness Specialist +
Precision Nutrition Coach
Katie is a mom of 4 boys and founder of The Postpartum Cure and Milk Dust Breastfeeding Protein Powder. Katie has spent years helping breastfeeding mamas lose weight while nursing through nutrition, while also healing their Diastasis Recti. The newest program takes mamas a step further in their journey after baby. This is the program she followed and created for herself, which she now has available for breastfeeding mamas to follow too!
The Fourth Baby Was Much Harder!
After my fourth baby, I found myself wondering why I still had some extra weight hanging onto my belly! After all, I was eating clean, working out and drinking my daily Milk Dust protein shakes!
What I didn’t realize was how much my body, age and lifestyle had changed since my third baby five year ago. I was no longer able to eat intuitively because life was so busy now! With an 8, 6 and 4 year old, along with a newborn,
I found myself not even knowing when I was hungry.
This is where I needed to take my own advice and track my foods and dial in my nutrition.
I found that weighing foods and tracking every tiny macro and calories was WAY TOO TIME CONSUMING!
I needed something simpler, but still trackable.
I came up with my own macro system of measuring and tracking without weighing food. I came up with my own macro ratios that worked really well for me to start losing the belly fat FAST!
After my own success on myself, I wanted to make this plan available to other mamas needing help with the belly fat specifically. That’s where Baby Got Abs emerged from!
Targeted for Belly Fat
The diet plan is specifically designed to help shed belly fat. By balancing blood sugar and hormones, you can target the extra skin and fat on your abdominals.
Quick + Easy Recipes
The recipes are exactly what I ate, and they are super simple and fast. They taste great, and require very little prep and clean up.
Perfect For Breastfeeding
The program is nutrient-dense, offering breastfeeding mamas a diet plan that also nourishes lactation.
Full Ebook
Easy download and print ebook with recipes, meal plans, trackers and more.
The ebook is easy to download and print or access at any time. You can have the recipes and tracking pages in your kitchen for quick and easy access.
- Sample meal plans for each macro count category
- Tracking sheets to easily track your personal macros
- Quick and easy recipes
- Food lists for macros
- Intermittent fasting guide
- Details on macro counting
- Personalized macro count help
Easy-Access Information
All the course information in ebook form
The course is structured in a video format to better explain the program and information. In addition to the video lectures, your ebook will further explain the lectures, and you can access it as a download or print to have on hand.
Easy + Simple Recipes
Just a few ingredients and macro counts provided!
All of my favorite recipes that were quick and easy to prep and prepare. I didn’t have time for extensive grocery lists or lots of ingredients, so these are the recipes that helped me achieve my goals and stay on track.
Get Both Ab Programs!
The Ab Rehab program will help you heal your diastasis recti with exercises you can do right at home. Combine this with your Baby Got Abs nutrition plan, and you will be shredding the extra weight and strengthening your core.
Course Videos
- How I Created The Program(5:33)
- Your eBook
- Nutrition, Hormones and Belly Fat(6:59)
- Portions and Macros(4:11)
- How I Measure My Portions(7:09)
- Intermittent Fasting(5:38)
- Breaking Your Fast with Protein(4:55)
- Total Body Shred
- Mom Butt Workout
- 6-Day Dumbell Plan
- After The 21 Days
Sale Page: https://the-postpartum-cure.teachable.com/p/babygotabs
Archive: https://archive.ph/wip/Nyg0i
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from imcourse.digital.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
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