Victoria Boutenko – Green Smoothie Revolution

Green Smoothie RevolutionThe Radical Leap Toward Natural Health

Contents – Green Smoothie Revolution

Preface: The Green Smoothie Revolution Has BegunPart 1. Unleashing the Healing Power of Greens

Chapter 1. The Miracle of Greens

Chapter 2. Greens, the Key Ingredient in Human Nutrition

Chapter 3. The First Green Smoothie

Chapter 4. The Importance of Rotating Greens in Your Smoothies

Chapter 5. Blending versus Juicing

Chapter 6. A Green Smoothie Q&A

Chapter 7. Green Smoothies for Our Children

Chapter 8. Green Smoothies for Our Pets

Chapter 9. Food Combining in Green Smoothies

Chapter 10. Guidelines for Optimal Green Smoothie Consumption

Part 2. Green Smoothie RecipesValuable Tips and Tricks for Smoothie Preparation

Green Smoothies for Beginners

Supergreen Smoothies

Savory Green Smoothies and SoupsGreen Smoothies for Adventurous SoulsGreen Puddings

Green Smoothies for Children

Green Smoothies for Pets

Green Smoothies for Body Care:

Afterword: The Worldwide Green Smoothie RevolutionAppendix

1: Amazing Weight Loss: A Case Study

2: Clent Manich: Living on Green Smoothie

3: How the Raw Family Went Raw

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